[LoryLee]

The load starts from the foot, I had such a problem when my back was very painful for several years in a row, although there were no injuries, but a simple dull pain, and when I went to a physical therapist he explained to me that the pains are due to flat feet , so the load is uneven, and then I recommended good orthopedic shoes, I tried hard, but the best option was https://perfectshoesforyou.com/best-shoes-for-back-pain/, so I chose shoes that weren’t cheap, because I knew that the back problem wasn’t it will disappear, and literally, but my back immediately straightened, the pain passed instantly, and I feel much better.

[LoryLee]

Maggie, I absolutely agree with you

[LoryLee]

Laughter definitely helps with pain, there are many examples of scientific research, and yoga helps to be aware and control your body.

[Author]

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