by The Pain Community | May 20, 2014 | Coping Techniques, Daily Living |
By Dionetta Hudzinski & Teresa Shaffer The Clutter Shuffle: Is your idea for cleaning house: Putting things in less obvious places like under the bed, or in the closet? This might work for a little while but soon you end up with no more “less obvious places” to...
by The Pain Community | May 13, 2014 | Coping Techniques, Daily Living |
By Dionetta Hudzinski & Teresa Shaffer Use a post-it note and write 4 things that you will do today. This will help keep your daily to-do list manageable without over-doing. Post it on your refrigerator as an easy reminder Cross off each item after it is completed...
by Carolyn Noel | May 9, 2014 | Coping Techniques, Daily Living |
I had a staycation awhile ago and was just catching up on some things around the house and running some important errands. I decided, of all things I could choose to do around the house, to clean the shower curtain. Of course, for someone who cannot raise their arms...
