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It’s Alright to Cry

by Janice Reynolds | Mar 11, 2014 | Communication, Coping Techniques, Depression | 3 comments

Released in the 1980’s, as part of a record album, titled “Free to Be You and Me” there is one particular song that carries this theme. “It’s All Right to Cry”. The lyrics were sung by Rosey Grier–an actor, singer, minister, and former...

The Journey of Pain: Anger, Depression and Acceptance

by Teresa Shaffer | Nov 5, 2013 | Coping Techniques, Daily Living | 2 comments

I have discovered over time while on this journey with pain that I have become my own storyteller. As I have a unique story regarding my issues with pain and so do you. Telling your story allows you the ability to start healing. Below are just some tidbits of my...

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