April 2, 2015 at 5:01 pm #5683
It is so hard to tell at this time of year if the increase in headaches is due to the change in the weather, the barometer changes, the increased pollen and/or the Daylight Savings Time change.
This week I believe that it has been a combination of all of these things and my body’s inability to respond to all at once in recent weeks that has my head bouncing around.
So for now I’m focusing on keeping the indoor air filters on while becoming more vigilant about sleep management. I’ve set alarms on my phone to remind me to begin the night time bedtime routine at the same time each night as well as to get up at the same time each day.
As for changing weather and barometer that I cannot control, I am continuing to dress in layers.
What are you doing to cope with headaches? Are you also experiencing more right now? What do you think the reasons are?
August 13, 2019 at 2:00 am #434956
I too feel this type of headache, when the cloudy weather arrives.
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