Reply To: How do you deal with back pain?

Home Page Forums Specific Disorders Back Pain How do you deal with back pain? Reply To: How do you deal with back pain?

#4475
Noki4
Participant

I also use heating pads and ice packs. I use to find that movement helped the stiffness and also would help ease some of the pain. Now I can only manage about 30 minutes before the pain increases too fold. It is a never-ending battle to keep moving without adding to the pain.