Reply To: Yoga for Chronic Pain

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Nice post. I find that yoga practice makes me more aware of how my body moves. When I’m regularly practicing I feel more secure moving about the world and I perceive less pain then when I skip a few days and am stumbling about the world.

Like Noki4 says, the motivation to get out of the house and socialize with others is a definite plus and likely contributes to less perception of pain.