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Dionetta Hudzinski replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 5 months ago
Yay – Petmom!! Don’t think the canine companion would fly at the pool. Here in Yakima – when the Pool closes for the season and before they drain the pool they have a canine fun in the pool day. anyone with a canine pet can bring them for a dip in the pool.
BTW I am down 4 lbs since Mid May. only 25 more to go!!
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Dionetta Hudzinski replied to the topic Water therapy in the forum Treatment Options for Pain 10 years, 5 months ago
It is so sad that the treatments that work for most people in pain are not covered by insurances. but the big invasive and expensive treatments are covered whether the procedure is appropriate for the individual or not. I think this is an area that needs to be addressed locally, state wide and also nationally.
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Dionetta Hudzinski replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 5 months ago
Great discussion! I love the name Painiac Shuffle, Move and More.
Petmom. I find that walking really intensifies the pain for me. So I choose Water walking as an alternative and I can do 1 hour of water walking and still feel like I can function the rest of the day. Of course year round access to a pool is necessary. My Medicare Advantage plan…[Read more] -
Dionetta Hudzinski commented on the post, Relationships: Are You in Ones of Comfort or Chaos? 10 years, 6 months ago
Great article Micke. Chock full of valuable info. It reminded me of several relationships I have had in the past that were very toxic. Did not start out that way, I was blinded at first by the charm and “caring” […]
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Dionetta Hudzinski commented on the post, TPC Comfort Cookin': Post It to Order–Ole! 10 years, 6 months ago
Janice, wow nice blog. Love your tips on choosing fresh vs dried – you are absolutely correct, sometimes fresh is best but in some recipes the powdered form or dried form works best.
And I am going to try you […] -
Dionetta Hudzinski commented on the post, A Tribute to Spring Cleaning? 10 years, 7 months ago
Hi everyone…if you are serious about getting organized or decluttered join us on Facebook – look for
Friends In Pain: Cleaning, Reorganizing & Decluttering Our Lives. Here we share tips, give support and have […] -
Dionetta Hudzinski commented on the post, Oh My Aching Arms! Household Chores and Chronic Pain 10 years, 7 months ago
I think we need to blog on Gardening. I will start putting some ideas down. Gardening is so therapeutic. I do not want to give it up. I just need to find a different way to do it. there are so many ideas on […]
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Dionetta Hudzinski commented on the post, Oh My Aching Arms! Household Chores and Chronic Pain 10 years, 7 months ago
Carolyn, loved your blog. Necessity is indeed the Mother of invention! Finding a new and/or different way of doing something is the name of the game. I always hear the advice “work smarter, not harder”. I may […]
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Dionetta Hudzinski replied to the topic Beating the Nicotine Urge in the forum Wellness Issues 10 years, 7 months ago
Noki4, How are you doing with the smoking cessation journey?
I have never smoked but I really feel the struggle that others have when trying to quit smoking.
Beating yourself up is counter productive. Be extra gentle with yourself, Self compassion is so important to our survival and well being. I used to beat myself up for all sorts of things.…[Read more] -
Dionetta Hudzinski and
dennis kinch are now friends 10 years, 7 months ago
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Dionetta Hudzinski commented on the post, Get Up Off the Couch! 10 years, 7 months ago
@Walker2005, thank you for sharing your amazing and inspiring journey. Congratulations on your cross country trek and crusade for education and awareness of chronic pain issues.
it is the small steps we take […] -
Dionetta Hudzinski and
Noki4 are now friends 10 years, 7 months ago -
Dionetta Hudzinski wrote a new post 10 years, 8 months ago
When we are injured or develop chronic pain that is disabling there is a tendency to feel life is over; that our dreams for the future are destroyed. But in looking back over my life what I found was something […] -
Dionetta Hudzinski and
Janice-R are now friends 10 years, 8 months ago -
Dionetta Hudzinski commented on the post, In the Sandbox: Working Together 10 years, 8 months ago
Micke, what a great report. I guess there is hope that things can change for the betterment of all persons in pain. I love the 4 talking points, short and to the point.
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Dionetta Hudzinski commented on the post, Get Up Off the Couch! 10 years, 9 months ago
Wonderful Blog article Teresa. I know that the temptation is to just lay around or sit in the recliner for hours on end. “it will hurt more if I move” so I don’t move – this leads to de-conditioning and actually […]
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Dionetta Hudzinski wrote a new post 10 years, 11 months ago
Thou shalt communicate with thy health care providers
Tell them the location and intensity of your pain
Describe what impact your pain has on your overall quality of life and everyday functioning: […] -
Dionetta Hudzinski wrote a new post 11 years ago
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Dionetta Hudzinski replied to the topic Celebrating (or Surviving) the Holidays with Persistent Pain in the forum General Discussions on Pain 11 years ago
Stress Free to me means giving up my expectation that everything will be perfect. I set an intention to connect with family and enjoy their company. the rest is all icing on the cake. I do not stress over decorating. I do what I can, a bit at a time. some years this includes a wreath on the door and a few table decorations along with some…[Read more]
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Dionetta Hudzinski wrote a new post 11 years, 1 month ago
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