@411health
Active 10 years, 7 months ago-
dennis kinch commented on the post, Get Up Off the Couch! 10 years, 7 months ago
What can you say, Teresa, when you’re right, you’re right; and when you’re doing what’s right, like having visitors over for some fun card games and stuff, it’s right. It may not be the active, physical, crazy […]
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Dionetta Hudzinski commented on the post, Oh My Aching Arms! Household Chores and Chronic Pain 10 years, 7 months ago
Carolyn, loved your blog. Necessity is indeed the Mother of invention! Finding a new and/or different way of doing something is the name of the game. I always hear the advice “work smarter, not harder”. I may […]
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Dionetta Hudzinski replied to the topic Beating the Nicotine Urge in the forum Wellness Issues 10 years, 7 months ago
Noki4, How are you doing with the smoking cessation journey?
I have never smoked but I really feel the struggle that others have when trying to quit smoking.
Beating yourself up is counter productive. Be extra gentle with yourself, Self compassion is so important to our survival and well being. I used to beat myself up for all sorts of things.…[Read more] -
dennis kinch commented on the post, Get Up Off the Couch! 10 years, 7 months ago
Teresa’s right about the victory stories, it’s wonderful to hear them. We all have no choice but to start with baby steps which proves that the hard part is making the choice to take them. Dionetta ( beautiful […]
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Dionetta Hudzinski and
dennis kinch are now friends 10 years, 7 months ago
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Dionetta Hudzinski commented on the post, Get Up Off the Couch! 10 years, 7 months ago
@Walker2005, thank you for sharing your amazing and inspiring journey. Congratulations on your cross country trek and crusade for education and awareness of chronic pain issues.
it is the small steps we take […] -
Dionetta Hudzinski and
Noki4 are now friends 10 years, 7 months ago -
petmom1 posted an update 10 years, 7 months ago
RIP Latte. She passed away quietly after midnight on May 8, 2014
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So sorry to hear about that. (((hugs)))
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Thanks for the hugs. I need them!
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petmom1 posted an update 10 years, 7 months ago
Please send hugs. Latte, my 13+ year old lab stopped eating and drinking today. I think she is ready to join Nona. Tears are plenty.
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Dionetta Hudzinski wrote a new post 10 years, 8 months ago
When we are injured or develop chronic pain that is disabling there is a tendency to feel life is over; that our dreams for the future are destroyed. But in looking back over my life what I found was something […] -
petmom1 and
rrengo are now friends 10 years, 8 months ago
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Dionetta Hudzinski and
Janice-R are now friends 10 years, 8 months ago -
Dionetta Hudzinski commented on the post, In the Sandbox: Working Together 10 years, 8 months ago
Micke, what a great report. I guess there is hope that things can change for the betterment of all persons in pain. I love the 4 talking points, short and to the point.
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petmom1 and
Dionetta Hudzinski are now friends 10 years, 8 months ago -
Dionetta Hudzinski commented on the post, Get Up Off the Couch! 10 years, 9 months ago
Wonderful Blog article Teresa. I know that the temptation is to just lay around or sit in the recliner for hours on end. “it will hurt more if I move” so I don’t move – this leads to de-conditioning and actually […]
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dennis kinch commented on the post, Get Up Off the Couch! 10 years, 9 months ago
As an advocate for pain treatment improvement I hear a lot of very tragic stories and I know the majority of us have been through the ringer, but I would love to hear more stories of what can only be described as; […]
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dennis kinch commented on the post, Get Up Off the Couch! 10 years, 9 months ago
Here’s a couch story for you:
In 2004 after being diagnosed with 2 spine diseases I found myself stuck on the couch unable to hardly move or walk. I used to watch the exercise shows on TV, especially the one […] -
TPC_YaYa replied to the topic Favorite Recipes in the forum Wellness Issues 10 years, 10 months ago
Spaghetti Olio
1 pound spaghetti
1/4 cup of olive oil
2 teaspoons of chopped garlic
1/4 cup of melted butter
1/4 cup of crushed red pepper flakes (optional)
In a large pot with boiling salted water cook spaghetti pasta until al dente. Drain.
Meanwhile, in a large skillet over low heat saute garlic, red pepper flakes with olive oil . Cook…[Read more]
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petmom1 commented on the post, Ten Commandments for Persons with Pain 10 years, 10 months ago
Most of the leaders and members of TPC live with pain—persistent pain—most for many years. So the answer to your question is “yes”. At TPC, we understand, we care, we listen and we strive to help others with […]
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Dionetta Hudzinski wrote a new post 10 years, 11 months ago
Thou shalt communicate with thy health care providers
Tell them the location and intensity of your pain
Describe what impact your pain has on your overall quality of life and everyday functioning: […] - Load More
