November 25, 2018 at 11:57 pm #418698
I’ve been working in an office and most of my time was spent sitting in front of a computer. At the end of the day, my waist is painful. Is there a right sitting posture for this? How about treatment?
November 25, 2018 at 11:59 pm #418699
I would like to hear any recommendation from all of you.
November 26, 2018 at 12:10 am #418700
Hello, Ress. I have also the same experience as you. What I used to do to eliminate the pain is to stand sometime and have a water break while chatting one of my office mates. It straightened my back for a while.
November 26, 2018 at 12:14 am #418701
December 9, 2018 at 4:44 pm #419112
Have you tried some of the ergonomic foot rests or pillows that can help with posture?
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