What's the best sitting posture to avoid pain in the waist?

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    • #418698

      I’ve been working in an office and most of my time was spent sitting in front of a computer. At the end of the day, my waist is painful. Is there a right sitting posture for this? How about treatment?

    • #418699

      I would like to hear any recommendation from all of you.

    • #418700

      Hello, Ress. I have also the same experience as you. What I used to do to eliminate the pain is to stand sometime and have a water break while chatting one of my office mates. It straightened my back for a while.

    • #418701

      Hi Dayday! Thanks for replying on my concern. I will try to consider your advice this week in the office. As of this time, I’m trying to look some sitting postures to lessen back pain.

    • #419112

      Hi Ress222,

      Have you tried some of the ergonomic foot rests or pillows that can help with posture?

      Take care,

      TPC YaYa
      TPC Community Moderator
      “The views or opinion(s) contained herein do not necessarily represent those of The Pain Community.”

    • #438280

      Hi, I had the same experience in my usual office hours, then one of my friends suggests me to explore https://theluxurychairs.com. I bought a chair from this guide and one-year lapses, and I have no problem like back pain or uncomforted.

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