Hello,
I hope everyone is safe at their home Since I have been suffering from the lower back for the last couple of years. The problem has been rising so fast for the last couple of weeks; Whenever I walk long, I got pain in my back, and also, whenever I sleep long due to lock downtime, it’s even worse. I tried a lot in the past few days, like doing exercise and therapy even did yoga, but the result remains the same. The last time when I have consulted a doctor and take an X-ray, he told me to have a muscle relaxer in for lower back. What should I do now? After this, any suggestions and help, really be thankful for that.
Thanks,