Hi Alignedpretzelyoga,
Welcome to the TPC forums. It is great that you have found yoga to be so helpful. Many people living with pain are discovering that yoga and other types of programs are helpful with their pain.
I always think back to something my grandmother always said when we were children. She use to tell us that if we didn’t go out and play our bodies would become weak. She would say if you don’t use those muscles they won’t be any good when you need them :).
Take care,
TPC YaYa
TPC Community Moderator
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