written 9-6-16
The hurricane has passed. A category 1 storm hit east of here Thursday night. The four boats in our family worked well as a team.
recovering in the cockpit yesterday I was reminded of bits and pieces that let several puzzle pieces fit together.
First from Dr. Ireland:
“Listen to your body. You know it better than the docs.”
That beyond medical issues. Sometimes the need to stop or rest is designed to leave you “in the right place at the right time”
Second:
I know that hawks are my “totem”. I need them to be able to find me. I’m amazed at their ability to do that.
Third:
I know when it’s time I can follow the road into my meditation and be done. Understanding that takes the fear out of the future.
Last:
I remember these truths since earliest childhood.
for now
take care of each other and have a gentle day
bd
quack quack
