Changing temperatures, whether from a warm summer easing into chilly autumn or cold winter temperatures climbing into a mild spring, can be a trigger for people with migraine.There are plenty of factors you deal with every day that can also influence this condition, like how well you sleep, what you eat and how stressed you are. Take note of each pain you have, when it happened, how long it lasted, and what could have triggered it. This can help you pick up on any patterns you otherwise might not have noticed. Also, find a specialist doctor who can test your condition and help you in the best way.
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