I also have fibromyalgia and a disintegrated back with pain 24/7.
water therapy, PT, massage ALL make me SO MUCH WORSE. I have a 2 hour routine in the mornings so even get out of bed, use cane to get to chair, sit on ice. I am on minimum narcotics right now. Have tried Lyrica, Cymbalta, Norco, Morphine, Gabapentin, tyenol, CBD oil, Xanax – Depression classes for vizualizations, alone and in combinations and nothing helps. I had such big plans for retirement and now am nearly incompacitated.
