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tndrft001 and
TPC_YaYa are now friends 5 years, 11 months ago -
tndrft001 and
TPC_Opa are now friends 9 years, 5 months ago
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tndrft001 and
TPC_ITGirl are now friends 9 years, 6 months ago -
tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 5 months ago
I gave up on weighing myself and only do it when I’m in for my checkups. I go more by the feel of my clothes. If my waist band starts feeling like they’re pinching me, I know it’s time to start watching my portion sizes again. 😀
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tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 5 months ago
Something my doctor told me a long while back, about losing weight, has always stuck with me and I find, for myself, it helps and that is to remember it took awhile to gain the weight, so it will take awhile to lose it.
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tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 6 months ago
I am so in on this! Even though I have already had a significant weight loss already, I still have a some more to lose. I mainly lost the weight due to a medication change, but I also reduced my portion sizes, cut out soda (pop), and am now moderating my caffeine intake and increasing how much water I drink. For me, a little trick I learned that…[Read more]
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tndrft001 and
petmom1 are now friends 10 years, 7 months ago -
tndrft001 started the topic Off Topic-General Discussion in the forum Welcome to The Pain Community 10 years, 8 months ago
I didn’t see an off topic-general discussion area, so thought I would post this here. Just wanted to wish everyone a Happy Easter!
tndrft001
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tndrft001 and
marinesargeant are now friends 10 years, 8 months ago -
tndrft001 and
Noki4 are now friends 10 years, 8 months ago -
tndrft001 commented on the post, Why Me? The Journey Towards Meaning 10 years, 9 months ago
Excellent post! I agree that asking yourself ‘why me?’ can be counter productive to who we really are. Some times it is harder to let go than just simply telling yourself to, but, with time, practice, and […]
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tndrft001 started the topic Introduction- in the forum Welcome to The Pain Community 10 years, 9 months ago
Hello everyone! *waves*
A few of y’all already know me from the chat room but I know there are several who do not so I thought I would take a few minutes to introduce myself. I usually go by the name Tenderfoot or tndrft001, but most people call me Tender, which I’m fine with. I’m soon to be 48 and have been married to my best friend for 25…[Read more]
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tndrft001 and
painlady101 are now friends 10 years, 10 months ago
