@kdjalewis
Active 9 years ago
@noki4 I am looking for advice on dealing with chronic pain..I have been dealing with knee pain for 13 years, 6 surgeries and a total knee replacement 7 months ago, but I have some nerve damage and did a procedure to try to correct that, but no luck. I just feel so depressed and so hopeless. Thinking of going on antidepressants..any advice? View
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Dee posted an update 9 years ago
@noki4 I am looking for advice on dealing with chronic pain..I have been dealing with knee pain for 13 years, 6 surgeries and a total knee replacement 7 months ago, but I have some nerve damage and did a procedure to try to correct that, but no luck. I just feel so depressed and so hopeless. Thinking of going on antidepressants..any advice?
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Dee became a registered member 9 years ago
Dee; I am new here, but if you still read; hot to cold to hot to cold is a classic; expand, contract lets the body adjust to where it wants to be. I do not know the structure of you knee, but an orthopod may help, though I doubt it. One way to strengthen the small controlling muscles around the knee is to lay on your back, and carefully go…[Read more]