Dionetta Hudzinski

Hi everyone, interesting topic. Noki4, yes my heat related migraines come on fast and furious, sort of like from 0 – 60 in a matter of minutes. So I try to prevent them rather than have to treat them. I also find that the sun’s brightness will trigger a migraine. I live in the part of the state where we have deep blue cloudless skies most of…[Read more]

Noki4, I am a big advocate of water therapy. It has so many benefits, relaxation, pain relief, increased flexibility, decreased feelings of isolation, increased socialization, increased stamina, weight loss etc etc.
In our small town we have 2 public pools one inside that operates in the fall, winter and spring for $2/visit. and one outside that…[Read more]

Hi Maggie and Noki4, The summer heat does affect my migraines as well. I try to stay out of the sun or wear a sun hat (it also causes severe itching of my exposed skin) I wear a neck thingy that is a tube with water absorbent pellets inside that when soaked in water for awhile expand into a gel which stays cool. (I have found them in pharmacies…[Read more]