I love the title, Painiac Shuffle, Move & More. It lets us know that this discussion has room for laughter.
I look forward to reading and offering support. Having support is the key to success.
I will start it out. I need to cut back eating easy to prepare foods. I am alone through the week. I hate cooking for just me so I tend to go with easy to make tv dinners or pizza. I don’t use the microwave to prepare them, I find they taste better by preparing them in the oven.
Would love to hear from others about easy to make healthy meals for one.