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tndrft001 and
TPC_YaYa are now friends 5 years, 8 months ago
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marinesargeant and
TPC_YaYa are now friends 5 years, 8 months ago
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marinesargeant changed their profile picture 9 years ago
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marinesargeant and
TPC_Opa are now friends 9 years, 1 month ago
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tndrft001 and
TPC_Opa are now friends 9 years, 1 month ago
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marinesargeant and
TPC_ITGirl are now friends 9 years, 2 months ago
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tndrft001 and
TPC_ITGirl are now friends 9 years, 2 months ago
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marinesargeant replied to the topic The Log Book of Lonoh – A Dream Come True in the forum General Discussions on Pain 9 years, 5 months ago
Bd my friend it sounds like things are really coming together for you! She is a beautiful lady and will treat you well in the years to come. One of these days when we make a trip to Florida, we will have to find out where you are and pop in for a visit 🙂
Calm winds and following seas!
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marinesargeant replied to the topic Homeless Veterans: an unseen epidemic in the forum Military/Veterans 9 years, 6 months ago
Follow up on the story of the homeless veteran we were attempting to help. Saturday Afternoon I lay down to take a nap. Woke up to some movement in the room and without my glasses couldn’t make out a figure going into the master bathroom. Both the vet and my wife have dark curly hair. I lay there watching the bathroom door to see who it was. I…[Read more]
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marinesargeant started the topic Homeless Veterans: an unseen epidemic in the forum Military/Veterans 9 years, 7 months ago
Several months ago I met another former Marine while taking the Disabled American Vets van to an appointment at the VA. He kind of latched onto me and we talked and texted back and forth on a regular basis. One day, he called to ask if by chance I could come and pick him up close to another city 30 miles from here. My wife and I did and while…[Read more]
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marinesargeant and
TPC Admin are now friends 9 years, 10 months ago
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tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 1 month ago
I gave up on weighing myself and only do it when I’m in for my checkups. I go more by the feel of my clothes. If my waist band starts feeling like they’re pinching me, I know it’s time to start watching my portion sizes again. 😀
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tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 1 month ago
Something my doctor told me a long while back, about losing weight, has always stuck with me and I find, for myself, it helps and that is to remember it took awhile to gain the weight, so it will take awhile to lose it.
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marinesargeant replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 2 months ago
I also know how hard it can be to start moving and doing things. Especially after 2 surgeries in less than 2 years. The VA has given me several pedometers over the years and I have not found them to work well or last. My fitness pal has an area where I monitor my water intake and that makes it easy to remind myself to drink enough per day. I…[Read more]
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tndrft001 replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 2 months ago
I am so in on this! Even though I have already had a significant weight loss already, I still have a some more to lose. I mainly lost the weight due to a medication change, but I also reduced my portion sizes, cut out soda (pop), and am now moderating my caffeine intake and increasing how much water I drink. For me, a little trick I learned that…[Read more]
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marinesargeant replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 2 months ago
Myfitnesspal does the same thing petmom. I will check that one out also to compare and see which one works best for me. the one I have been using has helped me go from 252 down to 194. I had even been lower than that and dropped off the program. I started back up when my jeans started getting too tight lol. Now I need to check out a few things…[Read more]
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marinesargeant replied to the topic Painiac Shuffle, Move & More in the forum Wellness Issues 10 years, 2 months ago
Hi Gang!
I am all in on doing this. One of the apps that I have used to good effect is myfitnesspal. They have a website and phone app so you can use this on the go also. Nice thing about this is that it is free 🙂 If you decide to join this, my handle is rsforster215. Request me as a friend and or put your handle here and I will add you.…[Read more]
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tndrft001 and
petmom1 are now friends 10 years, 3 months ago
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tndrft001 started the topic Off Topic-General Discussion in the forum Welcome to The Pain Community 10 years, 4 months ago
I didn’t see an off topic-general discussion area, so thought I would post this here. Just wanted to wish everyone a Happy Easter!
tndrft001
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tndrft001 and
marinesargeant are now friends 10 years, 5 months ago
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