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Mark Cooper replied to the topic There are good and bad days , but pain is a constant day in the forum Welcome to The Pain Community 6 years, 3 months ago
I can understand your situation. This chronic back pain is very bad. You should first workout regularly Or at least do stretching exercises. It can give you some relief but if it is worse you should always consult pain management doctors.
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TPC Yaya
TPC Community Moderator
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Mark Cooper became a registered member 6 years, 3 months ago