by Teresa Shaffer | Jun 13, 2014 | Coping Techniques, Daily Living, Depression |
Living with chronic pain touches every aspect of our lives. We all know how it interferes with everything we do from the time we wake up in the morning until we lay down at night to sleep. So what is one thing that we can do that can help us get a head start to our...
by Janice Reynolds | Mar 11, 2014 | Communication, Coping Techniques, Depression |
Released in the 1980’s, as part of a record album, titled “Free to Be You and Me” there is one particular song that carries this theme. “It’s All Right to Cry”. The lyrics were sung by Rosey Grier–an actor, singer, minister, and former...
by Teresa Shaffer | Mar 4, 2014 | Daily Living, Depression, Exercise |
Recently I received a phone call late in the evening. It seems someone had found out that I advocate for people living with pain and had come across my contact info. Our conversation consisted of me listening to a young lady tell me that she could not do anything...