Managing Pain Before It Manages You
Focuses on ways people living with pain can play an active role in their pain treatment plan through the use of mind-body techniques to lessen the focus on pain, calm the body’s natural response to pain stimuli and increase their activity level an excellent tool to guide the reader through various techniques, behaviors and ‘attitude More Info »
Mayo Clinic Guide to Pain Relief
Provides a fairly comprehensive outline of the issues involved when dealing with chronic pain written easy-to-comprehend language and large print. The simple nature of the explanations of the full chronic pain experience are included—from the pain itself to different treatments and related issues, such as specific suggestions for self-care (e.g., weight loss, quit smoking, setting More Info »